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Author: DrKoini

Do you always feel tired and can not explain why? Do you feel that you lack the power and vitality to cope with your everyday life? Are you having trouble getting up from the bed in the morning, even after adequate sleep? If so, then you...

Within the nucleus of a cell, our genes are arranged along twisted, double-stranded DNA molecules, called chromosomes. At the ends of the chromosomes there are DNA fragments called telomeres that protect our genetic data, make it possible to break the cells and keep some secrets...

Thyroid disorders can affect a wide range of physical functions and cause a series of confusion and often misdiagnosis. Although thyroid disorders are more common in adults, children whose cognitive and physical development depends on normal thyroid function are very important to follow. In a review article...

Fasting is an integral part of many religions, including Christianity, Judaism and Islam. For years there has been a scientific controversy over whether it is beneficial to human health or not, as it entails food deprivation. This kind of deprivation is what repulses many of...

Water, is one of the essential components of life. Our body consists mainly of water. Only in the thought of its lack we feel thirsty. The necessity of hydration is located deep in our cells. People in the past as well as nowadays, fight for water. Especially...

Oxidative stress is a very important form of attack that occurs in the body. We are exposed daily to oxidative and stressful factors through our diet, the environment we live in, the products of metabolism and lifestyle, such as smoking, alcohol consumption and exposure to...

Sunlight and its properties The sun dominates our solar system and our lives. It is good, therefore, to be fully aware of its benefits but also of the harmful effects that can occur on our body due to excessive exposure to sunlight. The effects of sunlight...