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Health

Consuming sugar carries many risks for our health. First of all, sugar is considered harmful to our teeth and is responsible for weight gain. Avoiding consumption can help reduce the chances of developing diabetes, weight loss, and significantly improve the appearance of our skin. However, eliminating...

The immune system effectively protects the body from various harmful microorganisms. However, there are times when the immune system becomes weak and unable to function properly. But no matter how much we try to strengthen our immune system through diet, this is largely possible only through...

Hormones are biomolecules that are produced in our body, circulate in our blood and regulate the activity of cells, tissues and organs. They act as "messengers", which transmit various information from one receptor of our body to another. Hormones are responsible for our behavior and reaction...

Headaches are one of the most common medical issues that affect the functionality and daily life of many people. They can affect anyone regardless of age, race and gender. They can also occur on any part of the head, on either side of the head...

During sleep, the functions of the human body slow down, which helps significantly in the recovery of the body's energy reserve. That is why adequate sleep plays an important role in our health. Many people experience sleep disorders. This is a fairly common phenomenon that...

Homocysteine ​​is an amino acid that contains sulfur and it is produced from the basic amino acid methionine. It is found in many foods and is synthesized by our body. Under normal conditions, it is rapidly converted to other amino acids, which helps maintain low...

Consumption of natural fruit juices is considered by many people as a healthy alternative to soft drinks, which offers several vitamins and has great nutritional value. But the truth is that fresh fruit juice is not as healthy as people think.   But why? To make a glass of...