Have you ever thought that your nutritional choices influence substantially your organism, and that many chronic diseases are nothing more than the result of the foods you choose to consume? And what would you think if someone told you that fats are relatively “innocent” as compared to...
If you blame yourself for not losing weight, for constantly accumulating fat, despite the deprivations, calorie counting, fat restriction and running at the gym, it’s time to stop doing it and instead find the real culprit for the extra pounds that persist. The obesity epidemic and...
How important is Magnesium? Magnesium is a very basic metal for the human body, which offers many benefits to human health. It plays a vital role in maintaining human health and it coordinates various functions of the body.It is found in all tissues of the human...
Over the past 30 years, people have been following the guidelines of various “experts” to reduce protein, fat and carbohydrate increase, which are supposed to be a good source of energy, all they did instead of losing weight was to become overweight and worse their...
Obesity is a complex chronic disease that results from the interaction between genes of the environment and ones lifestyle. New scientific research provides a new basis in understanding multiple causes of obesity, as well as the mechanisms involved in the derugulation of weight. While most obese patients can...
