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Most of us remember  the definition and importance of mitochondria from the biology class at school. These tiny organelles inside our cells are responsible for the production of energy required by the human body.   Mitochondria and Energy Production Inside the mitochondria the production of cellular energy is...

At the end of every woman's reproductive age, when hormones are no longer secreted and the body is left unprotected, every woman faces a critical question, and now what? Hormones are chemical molecules secreted by specific glands in the human body and are responsible for almost...

Have you noticed that the physical fatigue you are feeling persists, without receding after sleep and rest? Do you feel unexplained pain in your muscles and joints without suffering from a rheumatic disease? Do you often experience headaches, severe physical exhaustion, tremors and myalgias? Do you...

With the exception of water, milk is the next thing we are advised from a young age to drink so as to be strong. Have your parents ever told you that you are not allowed to get up from the table if you do not...

Rheumatoid arthritis is a chronic inflammatory disease that mostly affects the joints. In certain individuals, this condition can affect a wide range of body systems, including skin, eyes, lungs, heart, and blood vessels. Rheumatoid arthritis is an autoimmune disorder, in which the immune system mistakenly attacks...

Cholesterol is a waxy sterol (a fat substance) found in the membrane of all body tissue cells and blood plasma of all animals. Smaller amounts of cholesterol are also found in plant membranes. Cholesterol, in other words, is a key component of the lipoprotein complexes...

Over the past 30 years, people have been following the guidelines of various “experts” to reduce protein, fat and carbohydrate increase, which are supposed to be a good source of energy, all they did instead of losing weight was to become overweight and worse their...