In the beginning of each New Year we set goals in order to improve ourselves. Many of us have also decided for this year to achieve our normal weight, and lose weight not only to improve our appearance, but also as a long-term health investment....
Most people, especially women, take great care of the hydration of their skin in order to look young and radiate beauty. Natural oils, cosmetics and creams exist in great variety and promise to keep the skin hydrated. There is a factor, however, that is of...
Inflammation is a natural defense mechanism of the human body. It represents a process by which the white blood cells and the various molecules they produce, defend the human body from potentially harmful microbes such as bacteria, viruses and protozoa. Symptoms of inflammation The first stage of...
We could state that Health is not only the complete absence of a disease, but also our levels of physical energy and mental mood that allow us to be in constant interaction and Balance with our environment and all other living organisms around us. As an...
Stress is a normal reaction to stressful stimuli, as through it the brain sends "signals" to our body, warning us that a situation can be threatening to our body. It is quite normal to feel anxious, especially if the rhythms of everyday life justify it. When...
The measurement of biochemical parameters inside our cells is actually a great step for the accurate diagnosis of the actual status of our health, of our organism. As great as Armstrong’s step on the Moon. For Medical science, much greater, to be accurate. What is actually happening...
You must have all heard that Cholesterol kills. But how many of you know Homocysteine, and its effects when its levels are high? This is a misunderstood but critical marker, which is indicated as a risk factor for infraction, cancer and strokes. Only one in one hundred...
Reduced sexual desire, libido, as time goes by is a usual, but abnormal process. Contrary to the general view, which attributes the reduction of libido to the fact years go by, the desire for sex remains stable in both men and women, as long as...
Vitamin D (VitD) was created through photosynthesis over 750 million years ago and appeared in early phytoplankton species in the oceans. When the first vertebrates left the rich in calcium oceans and moved to the land, 350 million years ago, Vitamin D played a key...
Psoriasis is an Autoimmune skin disease that affects about five million adults and usually involves exfoliation and inflammation. Most often, psoriasis results in patches of thick, red (inflammatory) epidermis covered with silver scales. These patches, sometimes called plaques, usually appear with itching or a painful sore...
